Eucalyptus Muscle Relief

September 21, 2017

Eucalyptus Muscle Relief

Eucalyptus globulus or Australian Eucalyptus (Blue Gum) is historically known for its respiratory therapeutic benefits and is a main ingredient in our Respiratory and Congestion blend.

Cineole is the primary active compounds in this Eucalyptus.  Cineole is an expectorant and decongestant. It's a very potent analgesic but it is also an anti-inflammatory. 

Here are two was to use this Essential Oil for sore muscles.

Eucalyptus muscle rub

  • 1 ounce jojoba or other organic carrier oil
  • 14 drops Blue Gum Eucalyptus
  • 7 drops Peppermint
  • 12 drops of Lavender

Combine all ingredients in dark container, shake well. Apply to muscular aches and pains as needed.

 Pro tip:  Pour mixture into roller bottle and apply to muscles post work out!

Post Work out Bath Salts

Combine the following:

  • 5 drops of Blue Gum Eucalyptus
  • 3 drops of Lavender
  • 1 tablespoon of Jojoba oil
  • 1/2 cup of pink Himalayan salts

Stir together and add to a full bath for a relaxing muscle soak.

 





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