Benefits of Brushing:
1. Relieves stress and gives you a well-being feeling: The ritualistic experience of dry brushing will induce calm and relaxation, leaving you with a good feeling about your body.
2. Improves lymphatic system: Dry brushing the skin regularly helps stimulate the normal lymph flow within the body.
3. Reduces cellulite: Many people claim that regular dry brushing greatly helped with their cellulite.
4. Clean Pores: The added benefit of exfoliating the skin, is clearing oil, dirt, and residue from the pores.
5. Exfoliates: Dry brushing is one of the simplest and most natural ways to exfoliate skin.
6. Increase Energy and Blood Flow: Dry brushing your body will have a vasodilatation effect.
7. Brightens & Tightens Skin: Exfoliating your skin will bring its natural glow back and brushing will have a massage effect.