This SeaMoss Contains 92 of your 101 recommended dosage of minerals.

Instructions: 
• Store Sea Moss Gel IMMEDIATELY upon delivery.
• It can be kept in the fridge for 2-3 weeks and in freezer for up to 4 months, to freeze put your moss in ice cube trays
• 1-2 tablespoons is the recommended consumption amount daily.                                      •APPLY ON SKIN FOR 5-10 minutes for rejuvenating & moisturizing look. 

 Sea Moss is popular for its many benefits, which include:

• Thyroid support in cases of low iodine levels. 
• Improvement of mental function. 
• Better emotional health.
• Prevention of nasal congestion.
• Boost Immune System
• Rids body of mucus
• Treatment of chronic obstructive pulmonary diseases such as bronchitis. On top of that, it may contain protein, vitamin B, beta carotene, sulfur, pectin, and vitamin C. Sea moss may also work as a mild laxative, making it effective in soothing gut inflammation and promoting the elimination of waste. Sea Moss Gel is great in tea & other hot/cold beverages, smoothies, food, or alone! Get creative - as long as you consume daily!