Flax seed may not be the best choice for use on the skin but has tremendous benefit when taken internally. It has been shown to be beneficial for those who have Crohn's disease and Colitis. It seems to sooth inflamed intestinal lining and it has a natural laxative effect because of its high fiber content.
One precaution associated with flax seed oil is that it may slow the absorption rate of oral medications or other nutrients taken at the same time.
Coconut oil is probably one of the most popular carrier oils being used today. It is very thin and absorbs quickly. Store coconut oil in a cool, dark place. Like other...
Jojoba oil is the closest to our own oils produced by the skin. It is a very thin wax and not an oil at all. Jojoba is a balancing oil...
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