Valerian is well known for its strong, distinct aroma, which only develops after the roots are dried. One of the most calming and deeply relaxing herbs we know of, valerian is often used in bedtime formulas and sleep pillows.
To use as a tea, pour 1 cup boiling water over 1 tsp. of herb, cover and steep 3-5 minutes.
Description Hibiscus, also known as rosemallow, is a flowering plant belonging to the same family as cocoa and cotton. Origin Egypt
Description Marshmallow root is valued for its soothing and protecting mucilage and is used in teas, syrups, poultices, ointments and lozenges. Marshmallow root has a faint, starchy aroma and a...
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